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Join date: Jan 9, 2021
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Sep 21, 2021 ∙ 3 min
Staying motivated to exercise in pregnancy
You might be an active person but feel like you have now fallen off the exercise wagon since becoming pregnant? Maybe you can no longer...
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Jun 17, 2021 ∙ 2 min
What exercises are on the ban list in pregnancy?
Without making this any more complicated than it needs to be..
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May 18, 2021 ∙ 3 min
Pregnancy Exercise - The "keep doing what you are doing" just isn't good enough.
See examples of PREGNANCY INSTEAD's below. Safe exercise in pregnancy. The "keep doing what you are doing" just isn't good enough.
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