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PLANS & PRICING

  • Bespoke PLANS

    £215
     
    Pregnancy & Postpartum
    Valid for one year
    • Bespoke Plans tailored to your needs
    • Pregnancy - 1 Payment for 1 trimester (1 plan)
    • Postpartum - 1 Payment for one 8-12 week plan
    • 1 YEAR Access to Info + Exercises PACK
    • Support, flexibility & motivation from a fellow mamma!
    • Video links of all exercises included
  • Best Value

    Pre - & Postnatal

    £55
    Every month
    Pre-Recorded Sessions
     
    • 3x NEW 30 minute sessions each week
    • No or limited equipment
    • Sessions are upload Monday, Wednesday & Friday @ 7am
    • Full access to INFO + EXERCISE pack
    • Access to all previous sessions in the library
    • Suitable for Pregnancy & Postpartum
    • Subscribe anytime

  • Info + Exercise Pack

    £30
     
    Answers to all the things ..and more! Pre- & Postnatal.
    Valid for 6 months
    • ADAPTING workouts in pregnancy
    • Postpartum BASICS you can start at home
    • All The Changes! Answers to your why
    • SWEAT UNDER 15! Workouts for busy moms
    • Myofascial Release+ Mobility Videos
    • Nutritional GUIDE
    • Pelvic Floor, Pelvic Girdle Pain, Diastasis Recti