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Pre & Postnatal

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VIRTUAL CLASSES
Suitable for Pregnancy & after birth

Train with me
anytime 
anywhere

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3x NEW 30 minute
Pre - & Postnatal sessions every week

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THE COACH

Hey, I am Tinna an Icelandic mom of one very busy toddler! 

 

I am a qualified personal trainer since 2014 and now specialise in supporting Pre- & Postnatal clients with my On-Demand classes & 1:1 Bespoke Plans. 

Share your workout with me and TAG @trainwithtinna on Instagram!
WHAT DO THE OTHER MOMS SAY

INFO + EXERCISE PACK

Did not have a clue about what is OK to do and how to adapt exercises in pregnancy. I am really happy to have bought access to the Info + Exercise pack, I feel much more confident now and now how to change and adapt exercise through the trimesters. Tinna is so friendly and really open to answer any questions!

— HULDA M.

 
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I N F O + E X E R C I S E - P A C K
  • All the why's, how's and the when's. 

  • Learn how to safely adapt exercises in each trimester

  • Start moving with the postpartum BASICS

  • Access to the BUSY MAMA under 15minute workout library!

  • Just to name a few!

BESPOKE 1-1

During Pregnancy and Postpartum

 

Specialised plan for you and your needs.  

One price for all trimesters in pregnancy

One price for beginner + advanced postpartum

1 YEAR access to all material on the Member Area - INFO and Exercise pack!

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3 REASONS TO TRAIN WITH ME

SPECIALISED COACH

YOU TRAIN IN YOUR OWN TIME

I AM A MOM WHO CAN RELATE!

ANY QUESTIONS?
Contact Me

Thanks for reaching out!

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