Pre & Postnatal
Suitable for Pregnancy & after birth
Train with me
3x NEW 30 minute
Pre - & Postnatal sessions every week
Hey, I am Tinna an Icelandic mom of one very busy toddler!
I am a qualified personal trainer since 2014 and now specialise in supporting Pre- & Postnatal clients with my On-Demand classes & 1:1 Bespoke Plans.
Share your workout with me and TAG @trainwithtinna on Instagram!
WHAT DO THE OTHER MOMS SAY
INFO + EXERCISE PACK
Did not have a clue about what is OK to do and how to adapt exercises in pregnancy. I am really happy to have bought access to the Info + Exercise pack, I feel much more confident now and now how to change and adapt exercise through the trimesters. Tinna is so friendly and really open to answer any questions!
— HULDA M.
I N F O + E X E R C I S E - P A C K
All the why's, how's and the when's.
Learn how to safely adapt exercises in each trimester
Start moving with the postpartum BASICS
Access to the BUSY MAMA under 15minute workout library!
Just to name a few!
During Pregnancy and Postpartum
Specialised plan for you and your needs.
One price for all trimesters in pregnancy
One price for beginner + advanced postpartum
1 YEAR access to all material on the Member Area - INFO and Exercise pack!