Pre & Postnatal
VIRTUAL CLASSES
Suitable for Pregnancy & after birth
Train with me
anytime
anywhere
3x NEW 30 minute
Pre - & Postnatal sessions every week
THE COACH
Hey, I am Tinna an Icelandic mom of one very busy toddler!
I am a qualified personal trainer since 2014 and now specialise in supporting Pre- & Postnatal clients with my On-Demand classes & 1:1 Bespoke Plans.
Share your workout with me and TAG @trainwithtinna on Instagram!
WHAT DO THE OTHER MOMS SAY
INFO + EXERCISE PACK
Did not have a clue about what is OK to do and how to adapt exercises in pregnancy. I am really happy to have bought access to the Info + Exercise pack, I feel much more confident now and now how to change and adapt exercise through the trimesters. Tinna is so friendly and really open to answer any questions!
— HULDA M.
I N F O + E X E R C I S E - P A C K
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All the why's, how's and the when's.
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Learn how to safely adapt exercises in each trimester
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Start moving with the postpartum BASICS
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Access to the BUSY MAMA under 15minute workout library!
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Just to name a few!
BESPOKE 1-1
During Pregnancy and Postpartum
Specialised plan for you and your needs.
One price for all trimesters in pregnancy
One price for beginner + advanced postpartum
1 YEAR access to all material on the Member Area - INFO and Exercise pack!
